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Meditation Group
January 31, 2023 @ 7:45 am - 9:00 am
Join in a space for stillness and silence to develop calm and peace as a community of meditators. Feel welcome. Feel supported. Chairs are provided; please bring your own cushion/pillow/block/mat for comfort.
7:45-7:55 am Arrival
8:00-8:10 am Anapana meditation (guided)
8:10-9:00 am Silent Meditation
FREE but reservations are required. Call 603-654-1245 or email wiltoncommunitycenter@gmail.com
The program is sponsored by the Wilton Community Center and led by Leslie Beck Hinspeter, a student of Vipassana Meditation since 2015. For more information, contact Leslie at: leslie@hinspeter.com